Tag: Hummus

Homemade chickpea hummus: recipe and ingredients – Italian cuisine reinvented by Gordon Ramsay

Homemade chickpea hummus: recipe and ingredients



L’chickpea hummus it is a characteristic dish of Middle Eastern countries, a sauce that can be served as an appetizer based on legumes, herbs and paprika. It is easily prepared and is a totally vegetarian dish with an unmistakable flavour.

This chickpea cream comes from Middle East, where chickpea (in Arabic “hummus”) has been cultivated for more than ten thousand years. A tradition that is now also part of the typically Italian Mediterranean diet.

It pairs easily with any dish, whether meat or fish; It is suitable for people on a diet vegan but also for those who are intolerant to dairy productsbecause in fact it is a flavored legume concentrate!

Having a very light base, both in terms of simple ingredients and taste, hummus can be seasoned with spices which you prefer: the most recommended one is sweet paprika (powder), but nutmeg or chilli pepper are also perfect!

You can also decide to use it as a side dish dip of vegetables, to prepare a different aperitif, more complete, but in any case genuine and light. Its ingredients make chickpea hummus rich in beneficial properties: antioxidants make it an anti-aging, anti-tumor and diuretic food, capable of improving digestion thanks to the fact that it is low in saturated fats.

Don’t miss the other variations! Have fun discovering bean hummus, Of spinach and fetaOf beets and of avocado!



Hummus: authentic and genuine flavours – Italian cuisine reinvented by Gordon Ramsay

Felafel with quick hummus and yogurt sauce


Felafel with quick hummus and yogurt sauce

Felafel with quick hummus and yogurt sauce are a crunchy and spicy Middle Eastern street food with a rich accompaniment: chickpeas are the protagonists! Felafel with quick hummus and yogurt sauce
Felafel with quick hummus and yogurt sauce

Tahini tuna fillets with hummus

Tahini tuna fillets with hummus are a second fish dish with oriental flavours, perfect for arousing guests’ curiosity! Tahini tuna fillets with hummus
Tahini tuna fillets with hummus

Cucumber and hummus finger food

Cucumber and hummus finger foods are a quick and easy idea for an aperitif with friends: they can be eaten in one bite and are perfect for summer! Cucumber and hummus finger food
Cucumber and hummus finger food

Hummus

Chickpea hummus is a Middle Eastern sauce made with tahini, lemon juice and extra virgin olive oil: quick and easy, it is also ideal for vegan-friendly aperitifs! Hummus
Hummus

Hummus with artichoke stems

Hummus with artichoke stems, a simple and tasty anti-waste recipe! The base is the classic one with chickpeas and tahini, perfect for an aperitif! Hummus with artichoke stems
Hummus with artichoke stems

Avocado hummus

Avocado hummus is a delicate and tasty variant of chickpea hummus, ideal for seasoning sandwiches and canapés or to accompany vegetables and felafel. Avocado hummus
Avocado hummus

Beetroot hummus

Beetroot hummus is a tasty and colorful variant of the classic recipe. Excellent to enjoy with raw vegetables, but also with croutons! Beetroot hummus
Beetroot hummus

Lentil hummus

Lentil ummus is a version of the classic chickpea hummus. A tasty alternative to enjoy with croutons. Discover doses and procedure! Lentil hummus
Lentil hummus

Pepper hummus

Red pepper hummus is a very simple and tasty sauce, the reinterpretation of the classic chickpea-based sauce. Discover the recipe for your aperitifs! Pepper hummus
Pepper hummus

Pita with dried tomato hummus

Pita with dried tomato hummus is a vegetarian variant of the classic Greek street food, a real explosion of flavor with a spicy note! Pita with dried tomato hummus
Pita with dried tomato hummus

Wrap with spicy hummus and vegetables

The wrap with spicy hummus and vegetables is an appetizing, rich and strong-tasting snack, perfect for informal dinners with friends. Wrap with spicy hummus and vegetables
Wrap with spicy hummus and vegetables

Pumpkin Hummus – 's Pumpkin Hummus Recipe – Italian Cuisine

»Pumpkin Hummus - Misya's Pumpkin Hummus Recipe


First of all, peel the pumpkin, cut it into small pieces or slices and cook it for 10 minutes in the microwave (or boil it for 20 minutes).

Put all the ingredients (pumpkin, chickpeas, tahini, garlic, lemon juice, rosemary, sage, salt and oil) in a bowl and blend until you get a uniform mixture.

That's all: the pumpkin hummus is ready.

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