Tag: boneless skinless chicken thighs

Mustard and Herb Chicken Thighs

by Pam on May 21, 2014

I had some boneless skinless chicken thighs and decided to marinate them in an olive oil, red wine vinegar, mustard, basil, thyme, parsley, and garlic combination for 4 hours before cooking them in my grill pan. I served the chicken with lemon wedges and it was a huge hit with all of us. The marinade gave the chicken great flavor and it turned out juicy and tender. I served this chicken with the Roasted Corn on the Cob^[1] and the Berry Quinoa Spinach Salad with White Balsamic Basil Vinaigrette^[2] for a delicious and healthy meal.

Combine the olive oil, red wine vinegar, mustard, basil, thyme, parsley, and garlic together in a shallow bowl; whisk. Remove any excess fat from the chicken thighs then place them in the marinade and flip the chicken to coat the thighs evenly. Wrap in plastic wrap then place into the refrigerator for 4 hours.

Remove the chicken from the refrigerator 20 minutes prior to cooking. Heat a large grill pan over medium high heat then coat the pan with cooking spray. Season both sides of the chicken thighs well with sea salt and freshly cracked pepper, to taste. Place the chicken thighs into the HOT grill pan and cook for 5-6 minutes then flip and cook for an additional 3-4 minutes, or until cooked through. Remove from the grill pan and place on a serving tray with wedges of lemon. Enjoy.

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Mustard and Herb Chicken Thighs

Yield: 4

Prep Time: 4 hours marinating time

Cook Time: 10 min.

Ingredients:

2 tbsp olive oil
1 tbsp red wine vinegar
1 tbsp Dijon mustard
2 tsp fresh basil, chopped finely
2 tsp fresh parsley, chopped finely
1 tsp fresh thyme leaves, chopped finely
1 clove of garlic, minced finely
6 boneless skinless chicken thighs, trimmed of extra fat
Sea salt and freshly cracked pepper,to taste
Lemon wedges

Directions:

Combine the olive oil, red wine vinegar, mustard, basil, thyme, parsley, and garlic together in a shallow bowl; whisk. Remove any excess fat from the chicken thighs then place them in the marinade and flip the chicken to coat the thighs evenly. Wrap in plastic wrap then place into the refrigerator for 4 hours.

Remove the chicken from the refrigerator 20 minutes prior to cooking. Heat a large grill pan over medium high heat then coat the pan with cooking spray. Season both sides of the chicken thighs well with sea salt and freshly cracked pepper, to taste. Place the chicken thighs into the HOT grill pan and cook for 5-6 minutes then flip and cook for an additional 3-4 minutes, or until cooked through. Remove from the grill pan and place on a serving tray with wedges of lemon. Enjoy.

Recipe and photos by For the Love of Cooking.net

References

^{^} Roasted Corn on the Cob (www.gordon-ramsay-recipe.com)
^{^} Berry Quinoa Spinach Salad with White Balsamic Basil Vinaigrette (www.gordon-ramsay-recipe.com)
^{^} Print Recipe (www.gordon-ramsay-recipe.com)
^{^} Save to ZipList Recipe Box (www.gordon-ramsay-recipe.com)

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Hawaiian Chicken Thighs

by Pam on July 24, 2013

I found this Cooking Light recipe on MyRecipes^[1] that looked delicious and I just happened to have all the ingredients on hand. I let the chicken thighs marinate all day long then cooked them in my grill pan. The chicken turned out moist, flavorful, and delicious – my whole family loved it. I served the chicken with some tasty green beans (recipe to post tomorrow) and Garlic Rice^[2] with cilantro. It was a delicious and healthy meal and we all cleaned our plates.

Combine the pineapple juice, soy sauce, ketchup, ginger, garlic, and crushed red pepper flakes together in a zip lock bag. Mix well. Add the boneless skinless chicken thighs to the marinade; seal and place into the refrigerator for at least 4 hours.

Remove the chicken from the refrigerator 20 minutes prior to cooking. Place the chicken on a plate then season both sides with sea salt and freshly cracked pepper, to taste. Heat a grill pan coated in cooking spray over medium heat. Once the pan is hot, add the chicken thighs and cook for 4-5 minutes; flip then cook for an additional 4-5 minutes or until chicken is cooked through. Sprinkle the green onions over the cooked chicken and serve. Enjoy.

Print^[3]

Save^[4]

Hawaiian Chicken Thighs

Yield: 5

Prep Time: Marinate for 4 hours

Cook Time: 10 min.

Ingredients:

1/4 cup pineapple juice
2 tbsp soy sauce
2 tbsp ketchup
2 tsp ginger, minced
2 cloves of garlic, minced
Pinch of crushed red pepper flakes
6 boneless skinless chicken thighs
Sea salt and freshly cracked pepper, to taste
Green onions, chopped

Directions:

Combine the pineapple juice, soy sauce, ketchup, ginger, garlic, and crushed red pepper flakes together in a zip lock bag. Mix well. Add the boneless skinless chicken thighs to the marinade; seal and place into the refrigerator for at least 4 hours.

Remove the chicken from the refrigerator 20 minutes prior to cooking. Place the chicken on a plate then season both sides with sea salt and freshly cracked pepper, to taste. Heat a grill pan coated in cooking spray over medium heat. Once the pan is hot, add the chicken thighs and cook for 4-5 minutes; flip then cook for an additional 4-5 minutes or until chicken is cooked through. Sprinkle the green onions over the cooked chicken and serve. Enjoy.

Adapted recipe and photos by For the Love of Cooking.net
Original recipes by MyRecipes – Cooking Light

References

^{^} MyRecipes (www.myrecipes.com)
^{^} Garlic Rice (www.gordon-ramsay-recipe.com)
^{^} Print Recipe (www.gordon-ramsay-recipe.com)
^{^} Save to ZipList Recipe Box (www.gordon-ramsay-recipe.com)

Incoming search terms:

https://gordon-ramsay-recipe com/preparation/hawaiian-chicken-thighs html

Chicken and Lentil Soup

This delicious, hearty lentil soup made with chicken, cilantro, cumin and spices is perfect for warming your belly on those cold winter nights. What’s more, it’s easy to make, economical and very satisfying.

I was in the mood for this last night so I thought it would be
a great time to update the photos. I’ve slightly modified the original
recipe which I posted back in 2009, but the results are just as good.

I’ve been making this soup for years, my family loves it – including my four year old (to my surprise)! It makes a big pot which means plenty of leftovers for lunch. It freezes well and can be reheated with a little water if it gets too thick.

Lentils were actually the first legumes I liked as a kid. My mom would me a similar soup with carrots and celery and since I was picky – she usually pureed mine. I love preparing them because they cook so much quicker than dried beans, and a small amount goes a long way. They are high in protein, Vitamin B, folate and soluble fiber and have twice as much iron as other legumes. You can easily cut this recipe in half or freeze left-overs for lunch which is what I like to do. Chicken breast would work in place of thighs if you prefer white meat. Ground annato (also known as achiote) is commonly used in Latin
cuisine, it’s used mostly to add color and adds a subtle flavor, but if
you can’t find it paprika would work instead.

Chicken and Lentil Soup
gordon-ramsay-recipe.com
Servings: 9 • Size: 1 cup • Old Points: 3 pts • Points+: 5 pts
Calories: 179 • Fat: 3 g • Protein: 23 g • Carb: 33 g • Fiber: 14 g • Sugar: 0 g
Sodium: 219 mg • Cholesterol: 42 mg

Ingredients:

1 lb dried lentils
12 oz (3) boneless skinless chicken thighs, all fat trimmed
8 cups water
1 tbsp chicken Better than Bouillon
1 small onion
2 scallions
1/4 cup chopped cilantro
3 cloves garlic
1 medium ripe tomato
1 tsp garlic powder
1 tsp cumin
1/4 tsp oregano
1/4 tsp ground annato (or Spanish paprika, or even Sazon)
salt, to taste

Directions:

In a large pot combine lentils, chicken, water and chicken bullion. Bring to a boil, covered over medium-low heat until chicken is cooked, about 20 minutes. Remove the chicken and shred, return to the pot.

Meanwhile, in a chopper or by hand, mince the onions, scallions, cilantro, garlic, and tomato. Add to the lentils with garlic powder, cumin, oregano and annato and cook, covered until the lentils are soft, about 25 more minutes, adding more water as needed if too thick. Adjust salt to taste as needed.

Makes about 9 cups.